Who can benefit?

It does not matter what your age is or if you are male or female – everyone can benefit from my practice. Whilst my treatment can help you in its own right, if you are currently having Physiotherapy, Osteopathy or Chiropractic treatment some kind of soft tissue work (Massage) running alongside this coupled with my stretching techniques can be of great assistance also. If you are seeing your GP for a strain or pain then pain killers or anti-inflammatory tablets will help but my practice can also help you on your way to recovery.
 
I treat serious athletes and people who partake in some kind of sporting activity regularly or occasionally. However the majority of my work is with people whose jobs or lives put strain on their joints and muscles. We all tend to ‘get the job done’ and as a result of this often have a payback of a strain or pain or a difficulty in a particular movement or just stress. I treat anyone from Nurses to Plasterers, Teachers to Secretaries, Drivers to Accountants, Builders to keen gardeners, Postman to parents!: at some point something in our working or home lives can cause small niggling problems or heftier loss of mobility. Where there is a joint or muscle - I can treat. This means that everywhere can receive treatment whether it is your back, neck or shoulders: hamstrings, calf muscles or thighs, even feet, hands and elbows can be freed of any pain or discomfort.

Aside from this if you are keen on sports then the last thing you need is a problem holding you back. If you are training for an event or regularly play a sport then having treatment on regular intervals whether you are injured or not can enhance training and performance as well as aid recovery. If you are injured then receiving treatment and taking advice can allow a swift return to action. 

What do I offer?

I provide a range of techniques aimed at releasing muscular tension, relieving aches & pains and restoring joint movement or mobility which may be restricted.

This can be provided for aches and pains from everyday lifestyle circumstances or injuries obtained through our daily working practices but also if you injure yourself whilst participating in a sporting activity or specifically training for an event. You do not have to be in pain or injured – regular treatment in any of these situations helps maintain a healthy balance and avoid minor strains which can in turn develop into more serious injuries.

We are all built differently and can have a whole host of problems created by a multitude of situations and on top of this we all react in different ways to treatment. Therefore by having a vast array of techniques at my disposal and years of experience we can work together to successfully treat your current predicament.